20款早餐，每天都不重样，都行动起来吧！
卷饼中加入多样蔬菜，既可增加爽脆的口感，更符合高纤维的现代饮食健康需求。美味卷饼1 主料：春饼、酱肉、黄瓜、葱白2 调料：甜面酱、辣椒
花样有趣的食谱，让孩子把早餐吃光光一日之计在于晨。可想而知一顿美味营养的早餐对孩子的成长是多么的重要。孩子不爱吃早餐让妈妈们操碎了
土豆丝饼的制作方法方便省时，简单却不失美味，吃时再蘸点自己喜欢的酱，那就更完美了。孩子吃土豆丝饼有什么好处？1 促进消化土豆有丰富的
蟹棒迷你蛋饼难度：切墩（初级） 时间：10-30分钟主料：蟹棒 面粉 鸡蛋 芦笋配料：食用油 芝麻油 盐 虾皮 小葱做法：1 蟹棒去掉外
培根鸡蛋三明治做法：1 热锅，入鸡蛋、培根2 咖啡机咖啡煮起来3 觉得ok了，鸡蛋培根起锅4 土司裹上蛋液入锅煎至两面金黄5 土司+色拉酱+剩菜
做法简单的韩国鸡蛋饼做法材料：4个鸡蛋，胡萝卜1 4个，韭菜，金针菇1 2把，熟土豆丝，面粉两大勺 调料：盐1勺、胡椒粉1 2小
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